Love your guts

We all are making resolutions for New Year’s 2020, but what about today! Have you stuck to your 2019 resolutions?

If you scratched your head for a moment to think about that..you probably didnt. I know, most of us don’t stick with it..why? Is it because it’s too far out of reach or we didn’t set little goals to reach that big goal? Whatever your resolutions are today, no need to wait for that ball to drop and bring in the new year for 2020. I find that taking that step with a plan works best in the now.

Take time to set out a clear plan with intention..map out the steps along the way to reach your overall goals. Those resolutions don’t happen instantly, why punish yourself later..start now. I have decided for my resolution to love my guts!! Yup, you read that right! Scratching your head again? In order to feel good about the decisions and choices you make – I know I needed a little healing on the inside..I am choosing me, and that is to give everyone around me the best version of me. To feel good inside and out! What I Started with is a great Probiotic http://Here is my full site link mysite.plexusworldwide.com/DeniseDiefenderfer

 

Why do you need a Probiotic and how does “Love Your Guts” fit into this at all? Everything in your guts affect every aspect of you – if you don’t love your guts, you need to be! The mind, the body, illnesses, pain, inflammation, managing weight (Weightloss to needing weight gain) blood sugar + blood pressure and autoimmune issues, heart, all our organs. Yeast Overgrowth from your gut is a real issues and it seeps into our body even causing skin conditions. If you are craving sweets alot that’s a good indication that you need to Love your guts..even migraines and fatigue come from the gut health! Put the good in and rid the bad bacteria!

 

Needing to eliminate those toxins can’t happen if you aren’t having  normal bowel movements either, so it’s trapped in your body.  So many people suffer from depression and anxiety down to ADD and don’t know there are options out there or that this could be affected them.

Love your guts is about loving yourself, but if the mind isn’t right that’s your gut talking! It’s not saying good things or feel good emotions either. Fix your gut and love your guts!

I tried a Probiotic system when I hit 45 because I began to have an hormonal inbalance..I was about to have a surgery and wasn’t sure how I felt about it. My daughter’s friend told her about what she was using and I never thought it would be something that would help me but it did!

 

 

I started the Probiotic system that she used and the next few months I didn’t have the pain, no erratic period with all the bad stuff that had been happening to me. My pain and I am not just talking about menstrual pain (more like a miscarriage 2-3 times a month..along with my body even my hands and feet hurt before + body inflammation was disappearing and the hormonal acne had dissolved, I was completely off the hormone medication..I had to love my guts to fix it! Crazy right?! It’s so true, you wouldn’t believe the things that can come from gut health!

By the way, I cancelled that Surgery + I was up and getting back to my old self, the energy I have from these supplements – the system I use has continued to give me myself back and to my family because my moods + energy were unmanageable to be around.

  1. If loving my guts is the only resolution I can commit and stick to this year..I am going to continue my exploration of this and become the most fit and healthy + happy version of myself..you have to always love you because you cannot serve those you love and care for without that self love it starts in the gut!